Feeling like a doormat?
Do you often say “Yes, of course” when you really feel like saying “F*ck no”? Or do you have the habit of putting everyone else’s needs above your own? You’ve come to the right place!
Let’s get together and figure this out!
Boundary Badass is a weekly group session where we will talk about that ever-elusive topic: boundaries. The group is tailored for young women (ages 20-35) who need direction and skills to create boundaries with friends, family, coworkers, etc. and learn how to MAINTAIN THEM.
The group is an 8-week format where we will cover topics related to the pros and cons of people pleasing, where you learned poor boundaries, the long-term consequences of putting yourself “last,” and so on.
The group will include fun assignments and accountability to ensure you are building momentum throughout our time together.
I am currently creating two waitlists: in-person and virtual (available for all CA residents).